Healthy Kids = Happy Moms

When it comes to a child’s health and fitness, moms are usually the ones who set the standards and enforce the “go outside and play” or “no-candy-before-dinner” rule. Unfortunately this places us in the position of “meanie” in the eyes of our children. And with so many choices and new fad ideas on the market, it’s hard to know where to start or what works best for our children or us. Linda shares practical ideas and steps moms can take to raise happy, healthy kids and get back on track to great health themselves.